Slingshot
Here are the rides that amberduenorth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amberduenorth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 10/14/22 @ 11:43 AM
Difficulty: 7.86 / 10
167kj
61rpm
43%
15mph
242kj
76rpm
43%
17mph
417kj
73rpm
48%
19mph
35kj
66rpm
36%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/1/22 @ 1:6 PM
Difficulty: 6.67 / 10
279kj
81rpm
46%
19mph
483kj
83rpm
47%
20mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 12:9 PM
Difficulty: 7.71 / 10
429kj
83rpm
45%
19mph
448kj
84rpm
45%
20mph
62kj
83rpm
38%
16mph
320kj
75rpm
50%
20mph
139kj
66rpm
52%
19mph