Slingshot
👋 Hey, gayle3r
1
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
28
🔥
👋 Hey, gayle3r
1
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
28
🔥
Workouts
355kj
86rpm
35%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:57 PM
Difficulty: 7.97 / 10
120kj
58rpm
40%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 9:46 PM
Difficulty: 7.09 / 10
475kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 11:15 PM
Difficulty: 6.84 / 10
322kj
82rpm
40%
17mph
140kj
77rpm
43%
17mph
43kj
76rpm
35%
14mph
230kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/20/19 @ 5:25 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
316kj
75rpm
43%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 12/30/18 @ 7:39 PM
Difficulty: 6.78 / 10
172kj
79rpm
38%
16mph