Slingshot
👋 Hey, gayle3r
5
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
50shadesofshay
48
🔥
👋 Hey, gayle3r
5
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
50shadesofshay
48
🔥
Workouts
178kj
69rpm
42%
15mph
160kj
68rpm
41%
15mph
132kj
72rpm
44%
17mph
130kj
58rpm
51%
16mph
203kj
80rpm
40%
17mph
132kj
68rpm
46%
16mph
136kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/29/20 @ 3:29 PM
Difficulty: 8.13 / 10
170kj
64rpm
43%
15mph
134kj
72rpm
44%
17mph
128kj
68rpm
45%
16mph
133kj
69rpm
44%
16mph
135kj
69rpm
46%
17mph
117kj
69rpm
43%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 9/26/19 @ 9:27 PM
Difficulty: 8.23 / 10
245kj
61rpm
44%
14mph
117kj
75rpm
40%
15mph
120kj
70rpm
42%
16mph
110kj
74rpm
40%
15mph
91kj
65rpm
40%
14mph
88kj
66rpm
38%
14mph
293kj
70rpm
44%
16mph
163kj
73rpm
40%
15mph