Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
233kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/31/23 @ 5:12 PM
Difficulty: 5.63 / 10
144kj
75rpm
44%
17mph
209kj
87rpm
45%
20mph
226kj
92rpm
45%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/22/22 @ 3:55 PM
Difficulty: 6.85 / 10
310kj
88rpm
45%
20mph
159kj
81rpm
48%
20mph
490kj
96rpm
43%
20mph
299kj
89rpm
44%
20mph
213kj
75rpm
43%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 3/30/19 @ 8:20 PM
Difficulty: 5.59 / 10
167kj
81rpm
44%
19mph