Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
277kj
85rpm
45%
19mph
301kj
86rpm
46%
20mph
194kj
89rpm
44%
20mph
680kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/3/21 @ 3:52 PM
Difficulty: 7.24 / 10
642kj
90rpm
45%
20mph
258kj
85rpm
44%
19mph
273kj
85rpm
44%
19mph
226kj
78rpm
44%
18mph
236kj
83rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/6/19 @ 7:22 PM
Difficulty: 7.79 / 10
249kj
77rpm
46%
18mph