Slingshot
👋 Hey, flyingfinnmn
140
🔥
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
76
👋 Hey, flyingfinnmn
140
🔥
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
76
Workouts
190kj
84rpm
45%
19mph
327kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 2:34 PM
Difficulty: 7.11 / 10
487kj
93rpm
44%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/5/22 @ 6:7 PM
Difficulty: 6 / 10
426kj
90rpm
43%
19mph
30 min WHM Ride: Power Stack
Jenn Sherman
Wednesday 3/9/22 @ 4:52 PM
Difficulty: 7.45 / 10
332kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/17/22 @ 4:55 PM
Difficulty: 6.73 / 10
478kj
84rpm
48%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 6:1 PM
Difficulty: 6 / 10
419kj
86rpm
44%
19mph
115kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/14/21 @ 3:40 PM
Difficulty: 7.36 / 10
624kj
89rpm
45%
20mph
45 min All for One Ride
Cycling Instructors 2019
Monday 2/3/20 @ 4:55 PM
Difficulty: 7.65 / 10
336kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/21/19 @ 7:7 PM
Difficulty: 7.63 / 10
228kj
76rpm
44%
18mph