Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/1/23 @ 4:51 PM
Difficulty: 6.97 / 10
466kj
92rpm
44%
20mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 11:20 PM
Difficulty: 5.4 / 10
220kj
86rpm
47%
21mph
316kj
83rpm
48%
20mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 1:50 PM
Difficulty: 7.03 / 10
714kj
83rpm
46%
20mph
300kj
76rpm
50%
20mph
290kj
81rpm
47%
19mph
443kj
90rpm
44%
20mph
462kj
86rpm
46%
20mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 2:47 PM
Difficulty: 6.07 / 10
253kj
89rpm
41%
19mph
324kj
87rpm
38%
17mph