Slingshot
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
248kj
86rpm
35%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 5:33 PM
Difficulty: 7.51 / 10
381kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 7:10 PM
Difficulty: 7.11 / 10
225kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 4:1 PM
Difficulty: 6.77 / 10
235kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/20/21 @ 1:47 PM
Difficulty: 7.11 / 10
243kj
89rpm
34%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/12/21 @ 8:31 PM
Difficulty: 6.61 / 10
241kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 8:30 PM
Difficulty: 7.03 / 10
250kj
87rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 11:26 AM
Difficulty: 7.62 / 10
416kj
87rpm
35%
16mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:19 PM
Difficulty: 8.18 / 10
125kj
40rpm
44%
10mph
30 min The Jess King Experience
Jess King
Wednesday 1/15/20 @ 8:43 PM
Difficulty: 8.18 / 10
147kj
72rpm
38%
15mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:57 PM
Difficulty: 8.17 / 10
145kj
70rpm
39%
14mph