bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
Total Rides: 318
Following
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
Total Rides: 318
Following
Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Monday 2/27/23 @ 11:37 PM
Difficulty: 3.75 / 10
17kj
73rpm
32%
13mph
301kj
87rpm
33%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/25/23 @ 3:49 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 3:3 PM
Difficulty: 6.88 / 10
216kj
86rpm
33%
15mph
234kj
82rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 3:12 PM
Difficulty: 7.09 / 10
283kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 9:55 PM
Difficulty: 7.14 / 10
216kj
82rpm
34%
15mph