Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 2/28/24 @ 2:32 PM
Difficulty: 3.02 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 2:0 PM
Difficulty: 5.58 / 10
 
Extra 10: Hike
Olivia Amato
Wednesday 2/28/24 @ 1:49 PM
Difficulty: 5.44 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Wednesday 2/28/24 @ 1:38 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Jess King
Wednesday 2/28/24 @ 1:33 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 12:59 PM
Difficulty: 7.38 / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Wednesday 2/28/24 @ 12:54 PM
Difficulty: 4 / 10
 
20 min 90s Walk
Jon Hosking
Tuesday 2/27/24 @ 8:32 PM
Difficulty: 4.78 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 2/27/24 @ 4:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 2/27/24 @ 4:25 PM
Difficulty: 0 / 10
30kj
91rpm
35%
16mph