Slingshot
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bosssstonspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/13/24 @ 4:58 PM
Difficulty: 7.02 / 10
279kj
84rpm
36%
16mph
116kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/27/21 @ 10:20 AM
Difficulty: 7.05 / 10
348kj
76rpm
44%
18mph
42kj
75rpm
34%
13mph
110kj
86rpm
36%
16mph
57kj
81rpm
37%
16mph
207kj
81rpm
41%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 1/9/21 @ 9:7 AM
Difficulty: 3.89 / 10
37kj
82rpm
42%
18mph
195kj
81rpm
39%
16mph
227kj
76rpm
44%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 8/22/20 @ 9:39 AM
Difficulty: 3.89 / 10
22kj
79rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/31/20 @ 9:5 AM
Difficulty: 7.05 / 10
333kj
84rpm
40%
17mph