Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 1/20/24 @ 3:47 AM
Difficulty: 1.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 4:59 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 1/18/24 @ 5:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/17/24 @ 10:52 AM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/17/24 @ 10:19 AM
Difficulty: 6.74 / 10
182kj
79rpm
38%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/16/24 @ 3:19 AM
Difficulty: 1.5 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 1/15/24 @ 12:43 PM
Difficulty: 3.78 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/15/24 @ 12:10 PM
Difficulty: 0 / 10
180kj
83rpm
36%
16mph
30 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 11:38 AM
Difficulty: 7.64 / 10
209kj
83rpm
38%
17mph
30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 5:19 AM
Difficulty: 2.5 / 10