Slingshot
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassgrandma has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 4/22/23 @ 1:22 PM
Difficulty: 8.14 / 10
175kj
77rpm
38%
16mph
255kj
78rpm
47%
19mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 9:52 PM
Difficulty: 7.7 / 10
169kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/6/20 @ 1:35 PM
Difficulty: 7.85 / 10
197kj
67rpm
46%
17mph
155kj
80rpm
43%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/20/19 @ 3:19 PM
Difficulty: 4.63 / 10
64kj
93rpm
36%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 12:2 PM
Difficulty: 4.54 / 10
55kj
92rpm
34%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/7/19 @ 10:31 AM
Difficulty: 4.63 / 10
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