Slingshot

πŸ‘‹ Hey, fitmom4life
1
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
allispinandrun
173 πŸ”₯

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/16/22 @ 10:24 AM
Difficulty: 7.14 / 10
500kj
82rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/10/22 @ 1:18 PM
Difficulty: 7.38 / 10
368kj
85rpm
41%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/9/22 @ 9:49 AM
Difficulty: 6.54 / 10
243kj
86rpm
42%
18mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/30/22 @ 9:11 AM
Difficulty: 7.82 / 10
274kj
73rpm
49%
19mph
20 min Recovery Ride
Matt Wilpers
Sunday 8/8/21 @ 10:46 AM
Difficulty: 4.02 / 10
101kj
95rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 9:57 AM
Difficulty: 7.14 / 10
521kj
84rpm
43%
19mph
10 min Low Impact Ride
Ben Alldis
Saturday 5/22/21 @ 10:29 AM
Difficulty: 5.01 / 10
55kj
87rpm
35%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 9:10 AM
Difficulty: 6.55 / 10
240kj
89rpm
40%
18mph
45 min New Wave Ride
Christine D'Ercole
Friday 3/26/21 @ 9:5 AM
Difficulty: 8.07 / 10
392kj
80rpm
45%
19mph
45 min Tabata Ride
Robin ArzΓ³n
Wednesday 7/1/20 @ 9:42 AM
Difficulty: 9.31 / 10
387kj
67rpm
53%
19mph
30 min The Jess King Experience
Jess King
Sunday 6/14/20 @ 12:51 PM
Difficulty: 8.14 / 10
221kj
77rpm
44%
17mph