Workouts

45 min R&B Run
Kirsten Ferguson
Sunday 1/21/24 @ 10:31 AM
Difficulty: 6.71 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Saturday 1/20/24 @ 10:34 AM
Difficulty: 5.86 / 10
 
Friday 1/19/24 @ 10:4 AM
Difficulty: NaN / 10
 
20 min 2000s Run
Susie Chan
Thursday 1/18/24 @ 10:19 AM
Difficulty: 6.18 / 10
 
20 min 90s Rock Run
Jon Hosking
Thursday 1/18/24 @ 9:59 AM
Difficulty: 5.25 / 10
 
30 min Walk + Run
Susie Chan
Wednesday 1/17/24 @ 9:52 AM
Difficulty: 6 / 10
 
30 min Dance Music Pilates
Kristin McGee
Tuesday 1/16/24 @ 12:19 PM
Difficulty: 6.39 / 10
 
Monday 1/15/24 @ 11:52 AM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:40 PM
Difficulty: 4.15 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/14/24 @ 12:18 PM
Difficulty: 4.13 / 10