Slingshot
👋 Hey, emsdilemma
58
🔥
Here are the rides that coffeespinteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
coffeespinteach
18
👋 Hey, emsdilemma
58
🔥
Here are the rides that coffeespinteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
coffeespinteach
18
Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 12/9/23 @ 11:54 AM
Difficulty: 5.86 / 10
38kj
78rpm
31%
12mph
30 min Chris Stapleton Ride
Hannah Corbin
Monday 11/6/23 @ 10:53 AM
Difficulty: 7.04 / 10
176kj
74rpm
40%
15mph
61kj
80rpm
38%
16mph
171kj
74rpm
39%
15mph
80kj
73rpm
38%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 3/26/23 @ 6:52 PM
Difficulty: 8.18 / 10
181kj
47rpm
43%
10mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/28/23 @ 4:20 PM
Difficulty: 7.35 / 10
355kj
86rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/12/22 @ 3:15 PM
Difficulty: 0 / 10
545kj
85rpm
39%
17mph
227kj
65rpm
47%
16mph
158kj
73rpm
45%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 3:26 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph