Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 2:30 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 4:59 PM
Difficulty: 7.51 / 10
253kj
73rpm
48%
18mph
10 min Sleep Meditation
Kristin McGee
Saturday 1/20/24 @ 3:23 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/19/24 @ 11:3 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:29 PM
Difficulty: 7.39 / 10
250kj
76rpm
46%
18mph
30 min 2010s Upper Body Strength
Callie Gullickson
Friday 1/19/24 @ 5:29 PM
Difficulty: 7.29 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:51 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 4:17 PM
Difficulty: 4.15 / 10
 
60 min EDM Bootcamp
Jess Sims
Thursday 1/18/24 @ 3:13 PM
Difficulty: 8.27 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/17/24 @ 3:57 PM
Difficulty: 6.82 / 10