Slingshot
👋 Hey, drspin_4life
59
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alm_em_md
0
👋 Hey, drspin_4life
59
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alm_em_md
0
Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Thursday 12/9/21 @ 10:42 PM
Difficulty: 5.35 / 10
60kj
77rpm
33%
14mph
160kj
73rpm
40%
15mph
107kj
76rpm
39%
15mph
141kj
76rpm
36%
14mph
68kj
75rpm
35%
14mph
101kj
76rpm
37%
15mph
50kj
70rpm
33%
12mph
94kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/24/19 @ 1:5 AM
Difficulty: 8.23 / 10
125kj
60rpm
39%
13mph
94kj
69rpm
37%
14mph