Slingshot

πŸ‘‹ Hey, drspin_4life
59 πŸ”₯
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
alm_em_md
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Workouts

20 min 90s Pop Ride
Kendall Toole
Friday 3/4/22 @ 11:45 PM
Difficulty: 7.01 / 10
80kj
74rpm
34%
14mph
20 min 90s Ride
Kendall Toole
Wednesday 9/8/21 @ 8:3 PM
Difficulty: 7.32 / 10
99kj
72rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 9:1 PM
Difficulty: 6.94 / 10
110kj
67rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 10:25 PM
Difficulty: 7.09 / 10
114kj
74rpm
40%
16mph
20 min 2000s Ride
Kendall Toole
Friday 5/21/21 @ 3:38 PM
Difficulty: 6.95 / 10
87kj
80rpm
34%
14mph
20 min Timmelsjoch Scenic Ride
Tuesday 4/13/21 @ 9:6 PM
Difficulty: 3.96 / 10
78kj
68rpm
36%
13mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Wednesday 9/23/20 @ 7:49 PM
Difficulty: 8.26 / 10
99kj
37rpm
40%
8mph
20 min Country Ride
Matt Wilpers
Friday 5/29/20 @ 6:25 PM
Difficulty: 7.47 / 10
102kj
79rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/19/20 @ 8:47 PM
Difficulty: 7.75 / 10
135kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/29/19 @ 3:19 PM
Difficulty: 7.62 / 10
118kj
66rpm
36%
13mph