Slingshot
Here are the rides that fitmom4life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fitmom4life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/23 @ 1:19 PM
Difficulty: 5.72 / 10
143kj
76rpm
36%
15mph
kj
rpm
%
0mph
167kj
81rpm
37%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 3:1 PM
Difficulty: 6.44 / 10
179kj
81rpm
38%
16mph
154kj
70rpm
40%
15mph
225kj
66rpm
41%
15mph
242kj
67rpm
42%
15mph
171kj
74rpm
41%
16mph
229kj
79rpm
37%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/14/18 @ 10:29 AM
Difficulty: 8.5 / 10
180kj
58rpm
41%
13mph