Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 1/20/24 @ 8:12 PM
Difficulty: 0 / 10
115kj
71rpm
35%
13mph
124kj
69rpm
36%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/14/24 @ 3:52 PM
Difficulty: 6.9 / 10
156kj
69rpm
34%
13mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 3:39 PM
Difficulty: 6.87 / 10
122kj
69rpm
35%
13mph