Slingshot
👋 Hey, donwinston
99
🔥
Here are the rides that apbioteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
apbioteach
1
👋 Hey, donwinston
99
🔥
Here are the rides that apbioteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
apbioteach
1
Workouts
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/7/23 @ 3:20 PM
Difficulty: 6.65 / 10
161kj
80rpm
36%
15mph
88kj
82rpm
33%
14mph
324kj
83rpm
40%
17mph
315kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 3:30 PM
Difficulty: 7.26 / 10
434kj
80rpm
42%
17mph
212kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/20/19 @ 9:34 PM
Difficulty: 6.83 / 10
342kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/31/19 @ 12:50 PM
Difficulty: 7.09 / 10
297kj
80rpm
40%
17mph
240kj
77rpm
45%
18mph
232kj
75rpm
45%
18mph