Slingshot
👋 Hey, deborahb
2
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
77
🔥
👋 Hey, deborahb
2
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
77
🔥
Workouts
313kj
83rpm
39%
17mph
397kj
83rpm
37%
16mph
299kj
85rpm
36%
16mph
310kj
86rpm
38%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 9:54 AM
Difficulty: 6.07 / 10
186kj
82rpm
38%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 3/8/20 @ 12:10 AM
Difficulty: 7.69 / 10
180kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 11:5 AM
Difficulty: 7.15 / 10
408kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/22/19 @ 2:8 PM
Difficulty: 6.99 / 10
297kj
85rpm
39%
17mph
293kj
85rpm
37%
16mph
378kj
83rpm
37%
16mph
271kj
83rpm
37%
16mph
360kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 10:35 AM
Difficulty: 6.75 / 10
254kj
82rpm
37%
16mph
260kj
83rpm
36%
16mph
216kj
66rpm
40%
14mph