Workouts

20 min Arms & Shoulders Strength
Andy Speer
Monday 1/13/25 @ 4:2 PM
Difficulty: 7.4 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Monday 1/13/25 @ 3:17 PM
Difficulty: 0 / 10
 
30 min Hike
Olivia Amato
Monday 1/13/25 @ 2:33 PM
Difficulty: 7.54 / 10
 
15 min Hips Stretch
Hannah Corbin
Monday 1/13/25 @ 1:44 AM
Difficulty: 4.36 / 10
 
30 min Full Body Strength
Jermaine Johnson
Sunday 1/12/25 @ 5:57 PM
Difficulty: 7.51 / 10
 
10 min Arms & Shoulders Strength
Katie Wang
Saturday 1/11/25 @ 8:17 PM
Difficulty: 6.97 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Saturday 1/11/25 @ 8:4 PM
Difficulty: 6.88 / 10
 
Extra 10: Triceps
Matty Maggiacomo
Saturday 1/11/25 @ 7:52 PM
Difficulty: 7.55 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 1/11/25 @ 5:35 PM
Difficulty: 0 / 10
 
Extra 10: Biceps
Andy Speer
Friday 1/10/25 @ 4:26 PM
Difficulty: 7.08 / 10