Workouts

10 min Core Strength
Rebecca Kennedy
Friday 11/22/24 @ 3:4 PM
Difficulty: 7.16 / 10
 
10 min Pilates
Anna Greenberg
Friday 11/22/24 @ 2:52 PM
Difficulty: 5.59 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 11/21/24 @ 4:51 PM
Difficulty: 7.24 / 10
 
20 min Lionel Richie Walk
Jon Hosking
Thursday 11/21/24 @ 4:30 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/21/24 @ 3:57 PM
Difficulty: 5.78 / 10
 
45 min Full Body Strength
Andy Speer
Wednesday 11/20/24 @ 4:18 PM
Difficulty: 7.65 / 10
 
5 min Core Strength
Andy Speer
Tuesday 11/19/24 @ 6:58 PM
Difficulty: 6.6 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/19/24 @ 4:48 PM
Difficulty: 5.76 / 10
 
5 min Full Body Warm Up
Jermaine Johnson
Tuesday 11/19/24 @ 1:38 PM
Difficulty: 3.63 / 10
 
20 min 90s Walk
Susie Chan
Monday 11/18/24 @ 8:54 PM
Difficulty: 5.96 / 10