Slingshot
Here are the rides that fitmom4life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fitmom4life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:6 PM
Difficulty: 6.8 / 10
49kj
67rpm
36%
13mph
194kj
69rpm
44%
17mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 6:15 PM
Difficulty: 8.73 / 10
190kj
63rpm
47%
16mph
45 min Best of the Decade Ride
Jenn Sherman
Monday 1/6/20 @ 1:25 PM
Difficulty: 7.91 / 10
216kj
65rpm
41%
14mph
186kj
67rpm
44%
16mph
183kj
73rpm
42%
16mph
250kj
64rpm
44%
15mph
161kj
56rpm
50%
16mph
108kj
70rpm
41%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/4/18 @ 1:24 PM
Difficulty: 8.28 / 10
206kj
66rpm
40%
14mph