Workouts
15 min The Black Keys Ride
Emma Lovewell
Monday 10/16/23 @ 10:23 PM
Difficulty: 6.76 / 10
73kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/12/23 @ 7:22 PM
Difficulty: 7.77 / 10
114kj
60rpm
38%
13mph
89kj
63rpm
40%
14mph