Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 12/30/23 @ 6:24 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Monday 12/4/23 @ 3:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 2:39 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 11/9/23 @ 8:32 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/6/23 @ 8:14 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/16/23 @ 10:41 PM
Difficulty: 3.18 / 10
 
15 min The Black Keys Ride
Emma Lovewell
Monday 10/16/23 @ 10:23 PM
Difficulty: 6.76 / 10
73kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/12/23 @ 7:56 PM
Difficulty: 3.18 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/12/23 @ 7:22 PM
Difficulty: 7.77 / 10
114kj
60rpm
38%
13mph
20 min HIIT Ride
Kendall Toole
Monday 10/9/23 @ 6:8 PM
Difficulty: 8.17 / 10
89kj
63rpm
40%
14mph