Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classical Ride
Christine D'Ercole
Thursday 3/16/23 @ 2:29 PM
Difficulty: 7.39 / 10
118kj
76rpm
39%
16mph
301kj
77rpm
40%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 3/5/21 @ 2:58 PM
Difficulty: 6.52 / 10
231kj
83rpm
41%
18mph
349kj
82rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/9/20 @ 2:0 PM
Difficulty: 6.83 / 10
243kj
87rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/29/20 @ 1:59 PM
Difficulty: 7.6 / 10
240kj
86rpm
40%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 7/15/20 @ 3:25 PM
Difficulty: 6.52 / 10
232kj
84rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 2:28 PM
Difficulty: 8.05 / 10
756kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/15/20 @ 1:57 PM
Difficulty: 6.83 / 10
243kj
85rpm
41%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 5/13/20 @ 1:56 PM
Difficulty: 6.52 / 10
219kj
86rpm
40%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 2:58 PM
Difficulty: 6.52 / 10
213kj
82rpm
40%
17mph
226kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 4/13/20 @ 2:0 PM
Difficulty: 6.83 / 10
223kj
84rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 4:37 PM
Difficulty: 8.05 / 10
675kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/29/19 @ 2:43 PM
Difficulty: 6.96 / 10
218kj
82rpm
35%
15mph
149kj
70rpm
38%
15mph
131kj
68rpm
37%
14mph
128kj
67rpm
37%
13mph
143kj
62rpm
41%
14mph