Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 10:57 PM
Difficulty: 0 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Saturday 1/20/24 @ 2:29 AM
Difficulty: 4.33 / 10
 
20 min Restorative
Denis Morton
Saturday 1/20/24 @ 1:19 AM
Difficulty: 5 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 1:28 AM
Difficulty: 4.33 / 10
 
20 min Restorative
Denis Morton
Thursday 1/18/24 @ 2:36 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 1/17/24 @ 2:53 PM
Difficulty: 3.21 / 10
 
20 min Country Ride
Bradley Rose
Wednesday 1/17/24 @ 2:32 PM
Difficulty: 7.12 / 10
96kj
70rpm
38%
15mph
30 min Sleep Meditation
Mariana Fernández
Wednesday 1/17/24 @ 3:2 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/16/24 @ 2:51 PM
Difficulty: 3.72 / 10
 
20 min Classic Rock Ride
Denis Morton
Tuesday 1/16/24 @ 2:29 PM
Difficulty: 7.03 / 10
97kj
71rpm
37%
15mph