Slingshot
Here are the rides that toniellen978 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that toniellen978 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
228kj
70rpm
38%
15mph
156kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/13/23 @ 5:4 PM
Difficulty: 7.54 / 10
209kj
73rpm
43%
17mph
212kj
74rpm
43%
17mph
164kj
83rpm
43%
18mph
212kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/29/23 @ 10:26 PM
Difficulty: 7.61 / 10
213kj
73rpm
44%
17mph
238kj
79rpm
44%
18mph
205kj
77rpm
45%
18mph
454kj
82rpm
42%
18mph
212kj
86rpm
39%
17mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 1/30/21 @ 12:59 PM
Difficulty: 7.65 / 10
347kj
81rpm
43%
18mph
211kj
75rpm
42%
17mph