Workouts

20 min Country Pop Ride
Kendall Toole
Saturday 5/11/24 @ 6:6 PM
Difficulty: 6.81 / 10
76kj
65rpm
36%
13mph
5 min Standing Core
Rebecca Kennedy
Friday 5/10/24 @ 6:9 PM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 5/10/24 @ 5:55 PM
Difficulty: 6.8 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/10/24 @ 5:31 PM
Difficulty: 6.69 / 10
97kj
66rpm
40%
15mph
5 min Standing Core
Rebecca Kennedy
Thursday 5/9/24 @ 10:28 PM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/9/24 @ 10:16 PM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 5/9/24 @ 9:54 PM
Difficulty: 7.11 / 10
83kj
72rpm
33%
13mph
20 min Pop Ride
Kendall Toole
Tuesday 4/2/24 @ 5:13 PM
Difficulty: 7.09 / 10
80kj
66rpm
36%
13mph
20 min Hip Hop Ride
Kendall Toole
Sunday 2/11/24 @ 8:17 PM
Difficulty: 7.64 / 10
84kj
68rpm
36%
14mph
Extra 10: Triceps
Callie Gullickson
Tuesday 1/30/24 @ 11:32 PM
Difficulty: 6.89 / 10