toniellen978
North Andover
Total Rides: 612

Following

toniellen978
North Andover
Total Rides: 612

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/1/24 @ 1:35 PM
Difficulty: 7.47 / 10
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169kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/22/24 @ 12:26 PM
Difficulty: 3.35 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 8/22/24 @ 12:15 PM
Difficulty: 6.54 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/22/24 @ 11:42 AM
Difficulty: 7.46 / 10
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160kj
73rpm
39%
15mph
30 min Yoga Flow
Kirra Michel
Sunday 8/18/24 @ 9:39 PM
Difficulty: 5.3 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/14/24 @ 2:28 PM
Difficulty: 3.18 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/14/24 @ 1:40 PM
Difficulty: 0 / 10
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228kj
70rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/7/24 @ 3:8 PM
Difficulty: 0 / 10
View Class
167kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/1/24 @ 3:50 PM
Difficulty: 0 / 10
View Class
153kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 1/8/24 @ 9:40 PM
Difficulty: 7.81 / 10
View Class
163kj
69rpm
39%
14mph