toniellen978
North Andover
Total Rides: 620
Following
toniellen978
North Andover
Total Rides: 620
Following
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/18/25 @ 11:56 AM
Difficulty: 7.9 / 10
164kj
73rpm
38%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 4/13/25 @ 1:54 PM
Difficulty: 5 / 10
5 min Lady Gaga Post-Ride Stretch
Bradley Rose
Sunday 4/13/25 @ 1:46 PM
Difficulty: 3.17 / 10
254kj
74rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/12/25 @ 12:57 PM
Difficulty: 6.98 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/12/25 @ 12:25 PM
Difficulty: 7.75 / 10
157kj
70rpm
39%
15mph
10 min Listening Party Arms & Shoulders
Katie Wang
Sunday 4/6/25 @ 2:34 PM
Difficulty: 6.97 / 10
185kj
80rpm
39%
16mph