Slingshot
Here are the rides that angieverb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that angieverb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Tuesday 8/15/23 @ 9:45 AM
Difficulty: 7.89 / 10
646kj
84rpm
53%
23mph
155kj
81rpm
56%
24mph
449kj
89rpm
52%
23mph
151kj
88rpm
52%
23mph
304kj
90rpm
52%
23mph
318kj
91rpm
52%
24mph
288kj
88rpm
51%
23mph
300kj
85rpm
54%
23mph
309kj
92rpm
51%
24mph
289kj
91rpm
52%
23mph
479kj
93rpm
52%
24mph
282kj
89rpm
51%
23mph
45 min All for One Ride
All Instructors
Thursday 10/25/18 @ 3:50 PM
Difficulty: 8.36 / 10
682kj
93rpm
51%
23mph
295kj
89rpm
52%
23mph
300kj
89rpm
52%
23mph
297kj
87rpm
53%
23mph
303kj
90rpm
52%
23mph
293kj
87rpm
52%
23mph
298kj
86rpm
54%
23mph
286kj
91rpm
50%
23mph
290kj
90rpm
51%
23mph
290kj
90rpm
51%
23mph
305kj
92rpm
51%
23mph
686kj
92rpm
51%
23mph
650kj
92rpm
51%
23mph
673kj
92rpm
51%
23mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 3/6/18 @ 11:34 AM
Difficulty: 8.38 / 10
445kj
91rpm
51%
23mph
633kj
71rpm
61%
22mph
628kj
83rpm
54%
23mph