dalook
Phoenix
Total Rides: 1191

Following

dalook
Phoenix
Total Rides: 1191

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 1/21/24 @ 2:27 PM
Difficulty: 7.77 / 10
View Class
224kj
54rpm
47%
13mph
5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 6:23 PM
Difficulty: 5.68 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 6:11 PM
Difficulty: 6.34 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 5:49 PM
Difficulty: 3.49 / 10
View Class
40kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 4:47 PM
Difficulty: 7.11 / 10
View Class
576kj
76rpm
48%
20mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 1/16/24 @ 1:7 PM
Difficulty: 7.09 / 10
View Class
431kj
79rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:43 PM
Difficulty: 6.09 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 5:18 PM
Difficulty: 3.49 / 10
View Class
48kj
81rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 4:31 PM
Difficulty: 6.76 / 10
View Class
469kj
83rpm
46%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 4:13 PM
Difficulty: 6.43 / 10
View Class
204kj
65rpm
46%
17mph