Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
111kj
53rpm
35%
11mph
321kj
82rpm
39%
17mph
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 5/2/21 @ 6:19 PM
Difficulty: 7.85 / 10
304kj
78rpm
41%
17mph
218kj
80rpm
39%
16mph
101kj
77rpm
36%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/15/21 @ 8:54 PM
Difficulty: 6.56 / 10
291kj
76rpm
41%
17mph
377kj
74rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 6:11 PM
Difficulty: 7.26 / 10
393kj
76rpm
41%
17mph
162kj
76rpm
39%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 9/13/20 @ 6:51 PM
Difficulty: 7.56 / 10
283kj
83rpm
38%
16mph
307kj
82rpm
40%
17mph