Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
104kj
84rpm
35%
15mph
167kj
74rpm
37%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 2:31 PM
Difficulty: 6.44 / 10
187kj
84rpm
37%
16mph
130kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 5:57 PM
Difficulty: 8.02 / 10
183kj
69rpm
43%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/21/20 @ 10:54 PM
Difficulty: 7.76 / 10
97kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 9:13 PM
Difficulty: 6.44 / 10
178kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 9:29 PM
Difficulty: 6.99 / 10
242kj
81rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/2/20 @ 9:6 PM
Difficulty: 6.99 / 10
7kj
64rpm
32%
11mph
142kj
59rpm
41%
14mph
83kj
63rpm
38%
13mph