Slingshot
👋 Hey, cyn4spin
6
🔥
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
401kstar
2
👋 Hey, cyn4spin
6
🔥
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
401kstar
2
Workouts
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 11:24 AM
Difficulty: 8.67 / 10
171kj
91rpm
34%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/11/19 @ 10:18 AM
Difficulty: 6.6 / 10
151kj
84rpm
35%
15mph
121kj
86rpm
36%
16mph
232kj
80rpm
36%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/14/19 @ 12:49 PM
Difficulty: 7.03 / 10
203kj
84rpm
33%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 2/4/19 @ 10:48 AM
Difficulty: 6.77 / 10
201kj
77rpm
35%
14mph
181kj
76rpm
40%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/27/18 @ 12:7 PM
Difficulty: 6.77 / 10
192kj
75rpm
36%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 11/26/18 @ 4:3 PM
Difficulty: 6.77 / 10
38kj
80rpm
33%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 10/22/18 @ 11:5 AM
Difficulty: 6.77 / 10
237kj
76rpm
38%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/17/18 @ 9:4 PM
Difficulty: 6.64 / 10
233kj
77rpm
38%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/10/18 @ 11:30 AM
Difficulty: 6.77 / 10
226kj
78rpm
37%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/5/18 @ 4:22 PM
Difficulty: 6.77 / 10
203kj
77rpm
36%
14mph
171kj
89rpm
34%
16mph
143kj
73rpm
34%
13mph