Workouts

Sunday 1/21/24 @ 5:33 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 1:23 PM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 12:14 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 1:5 PM
Difficulty: NaN / 10
 
20 min Century Strength: Chest Press
Andy Speer
Friday 1/19/24 @ 12:42 PM
Difficulty: 6.94 / 10
 
5 min Post-Run Stretch
Jon Hosking
Friday 1/19/24 @ 12:35 PM
Difficulty: 3.09 / 10
 
Friday 1/19/24 @ 11:21 AM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 12:50 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/18/24 @ 12:39 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Jon Hosking
Thursday 1/18/24 @ 12:33 PM
Difficulty: 3.09 / 10