Slingshot
👋 Hey, cyn4spin
58
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
104
🔥
👋 Hey, cyn4spin
58
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
104
🔥
Workouts
233kj
82rpm
37%
16mph
203kj
86rpm
39%
17mph
127kj
77rpm
41%
17mph
117kj
90rpm
35%
16mph
148kj
78rpm
44%
18mph
298kj
87rpm
38%
17mph
297kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/22/19 @ 6:37 PM
Difficulty: 7.11 / 10
285kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/21/19 @ 6:48 PM
Difficulty: 7.11 / 10
309kj
82rpm
40%
17mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 6:28 PM
Difficulty: 8.48 / 10
513kj
82rpm
40%
17mph
311kj
88rpm
39%
17mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Friday 3/9/18 @ 5:31 PM
Difficulty: 8.48 / 10
412kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/8/18 @ 6:28 PM
Difficulty: 6.99 / 10
249kj
82rpm
37%
16mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Monday 2/5/18 @ 7:6 PM
Difficulty: 8.48 / 10
296kj
86rpm
38%
17mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 1/7/18 @ 6:10 PM
Difficulty: 8.48 / 10
362kj
85rpm
37%
16mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/23/17 @ 6:35 PM
Difficulty: 8.48 / 10
452kj
87rpm
37%
16mph