Slingshot
馃憢 Hey, cyn4spin
58
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
104
馃敟
馃憢 Hey, cyn4spin
58
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
104
馃敟
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/7/22 @ 4:23 PM
Difficulty: 7.78 / 10
359kj
84rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 5:53 PM
Difficulty: 0 / 10
456kj
86rpm
37%
16mph
99kj
81rpm
35%
15mph
100kj
86rpm
34%
15mph
106kj
87rpm
35%
15mph
98kj
87rpm
38%
17mph
138kj
90rpm
38%
17mph
133kj
89rpm
38%
17mph
209kj
85rpm
39%
17mph
201kj
85rpm
39%
17mph
189kj
87rpm
37%
17mph
185kj
86rpm
37%
16mph
298kj
84rpm
39%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 5/21/18 @ 5:15 PM
Difficulty: 8.03 / 10
289kj
75rpm
42%
17mph
436kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 12/20/17 @ 5:0 PM
Difficulty: 8.05 / 10
178kj
78rpm
40%
16mph