Slingshot
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that calmmomcoach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 6/28/22 @ 1:40 PM
Difficulty: 7.82 / 10
166kj
83rpm
37%
16mph
166kj
74rpm
40%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/15/22 @ 5:34 PM
Difficulty: 7.82 / 10
163kj
80rpm
38%
15mph
154kj
75rpm
38%
15mph
202kj
81rpm
40%
17mph
112kj
79rpm
38%
15mph
138kj
70rpm
44%
17mph
184kj
66rpm
45%
15mph
235kj
77rpm
44%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
292kj
68rpm
52%
19mph
410kj
69rpm
52%
19mph
255kj
80rpm
44%
18mph
188kj
74rpm
42%
16mph