calmmomcoach
🔺 #BGM Houston
Total Rides: 424
Following
calmmomcoach
🔺 #BGM Houston
Total Rides: 424
Following
Workouts
143kj
74rpm
36%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 1/9/24 @ 12:41 PM
Difficulty: 0 / 10
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 1/9/24 @ 12:8 PM
Difficulty: 7.6 / 10
140kj
75rpm
36%
14mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 12/20/23 @ 1:57 PM
Difficulty: 7.67 / 10
158kj
79rpm
36%
15mph
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 12/13/23 @ 1:43 PM
Difficulty: 5.14 / 10
98kj
79rpm
36%
15mph