Slingshot
Here are the rides that movinmurphy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that movinmurphy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
144kj
76rpm
44%
17mph
162kj
80rpm
37%
15mph
113kj
82rpm
42%
18mph
30 min Intervals & Arms: Live from Home
Jess King
Saturday 6/6/20 @ 4:36 PM
Difficulty: 7.7 / 10
166kj
67rpm
41%
15mph
162kj
64rpm
43%
15mph
126kj
75rpm
42%
16mph
242kj
82rpm
43%
18mph
113kj
78rpm
38%
16mph
171kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/25/19 @ 8:4 PM
Difficulty: 7.71 / 10
158kj
79rpm
36%
15mph