Slingshot
Here are the rides that aaronmurray has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aaronmurray has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
205kj
76rpm
48%
19mph
347kj
75rpm
55%
21mph
536kj
72rpm
54%
21mph
526kj
75rpm
54%
21mph
208kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/14/21 @ 3:30 PM
Difficulty: 7.82 / 10
260kj
55rpm
48%
16mph
269kj
87rpm
46%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 4/10/21 @ 1:25 PM
Difficulty: 8.69 / 10
360kj
57rpm
47%
15mph
364kj
73rpm
55%
21mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 3:37 PM
Difficulty: 8.22 / 10
254kj
39rpm
50%
10mph