Workouts

5 min Core Strength
Callie Gullickson
Monday 3/31/25 @ 2:5 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Jess Sims
Thursday 3/20/25 @ 3:12 PM
Difficulty: 7.52 / 10
 
60 min Endurance Run
Becs Gentry
Tuesday 3/18/25 @ 6:39 PM
Difficulty: 7.14 / 10
 
Monday 3/17/25 @ 7:38 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Thursday 3/13/25 @ 3:17 PM
Difficulty: 6.25 / 10
 
Wednesday 3/12/25 @ 6:49 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Saturday 3/1/25 @ 8:49 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 2/27/25 @ 11:5 AM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/27/25 @ 10:44 AM
Difficulty: 7.42 / 10
 
20 min Hip Hop Arms & Shoulders Strength
Jess Sims
Thursday 2/27/25 @ 10:37 AM
Difficulty: 7.24 / 10