Workouts

Tuesday 4/29/25 @ 6:20 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 4/9/25 @ 10:25 AM
Difficulty: 6.25 / 10
 
Tuesday 4/8/25 @ 2:5 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Becs Gentry
Tuesday 4/8/25 @ 1:34 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Adrian Williams
Sunday 4/6/25 @ 5:49 PM
Difficulty: 7.72 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 4/2/25 @ 2:44 PM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 4/1/25 @ 10:10 AM
Difficulty: 7.78 / 10
 
30 min Progression Run
Matt Wilpers
Monday 3/31/25 @ 7:44 PM
Difficulty: 7.16 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Monday 3/31/25 @ 7:37 PM
Difficulty: 3.65 / 10
 
5 min Core Strength
Callie Gullickson
Monday 3/31/25 @ 2:5 PM
Difficulty: 6.25 / 10