Workouts
3kj
71rpm
100%
34mph
750kj
42rpm
100%
24mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/16/25 @ 8:29 PM
Difficulty: 7.65 / 10
451kj
39rpm
100%
23mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/15/25 @ 8:57 PM
Difficulty: 6.42 / 10
581kj
36rpm
100%
21mph
17kj
34rpm
57%
13mph
746kj
41rpm
100%
24mph
510kj
42rpm
100%
24mph
540kj
44rpm
100%
25mph
363kj
44rpm
100%
25mph