Workouts

30 min 2000s Ride
Emma Lovewell
Friday 3/28/25 @ 9:48 PM
Difficulty: 7.77 / 10
540kj
44rpm
100%
25mph
20 min Climb Ride
Emma Lovewell
Thursday 3/20/25 @ 5:53 PM
Difficulty: 8.12 / 10
363kj
44rpm
100%
25mph
5 min Cool Down Ride
Emma Lovewell
Thursday 3/13/25 @ 7:35 PM
Difficulty: 3.37 / 10
11kj
28rpm
55%
10mph
45 min 2000s Ride
Emma Lovewell
Thursday 3/13/25 @ 6:42 PM
Difficulty: 7.54 / 10
715kj
41rpm
99%
23mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/12/25 @ 9:15 PM
Difficulty: 3.57 / 10
17kj
34rpm
56%
13mph
30 min 90s Ride
Emma Lovewell
Wednesday 3/12/25 @ 8:40 PM
Difficulty: 7.45 / 10
522kj
43rpm
99%
24mph
5 min Cool Down Ride
Olivia Amato
Monday 3/10/25 @ 8:36 PM
Difficulty: 3.98 / 10
29kj
47rpm
55%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 3/10/25 @ 8:4 PM
Difficulty: 6.84 / 10
506kj
42rpm
99%
24mph
5 min Cool Down Ride
Emma Lovewell
Friday 3/7/25 @ 10:43 PM
Difficulty: 3.91 / 10
17kj
38rpm
53%
13mph
30 min 2010s Ride
Emma Lovewell
Friday 3/7/25 @ 10:11 PM
Difficulty: 6 / 10
501kj
42rpm
100%
24mph