Slingshot
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aliciasupermom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
153kj
81rpm
35%
15mph
271kj
79rpm
39%
16mph
114kj
75rpm
40%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/22/21 @ 11:0 AM
Difficulty: 7.09 / 10
322kj
89rpm
34%
15mph
145kj
61rpm
42%
13mph
124kj
85rpm
31%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/5/21 @ 12:23 PM
Difficulty: 4.49 / 10
35kj
85rpm
29%
13mph
243kj
69rpm
42%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:57 PM
Difficulty: 8.29 / 10
118kj
49rpm
44%
11mph
152kj
61rpm
44%
15mph