cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
Total Rides: 1016

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 3:6 PM
Difficulty: 3.49 / 10
View Class
18kj
89rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/20/24 @ 2:20 PM
Difficulty: 7.77 / 10
View Class
202kj
86rpm
31%
14mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/19/24 @ 11:4 AM
Difficulty: 7.02 / 10
View Class
184kj
80rpm
32%
14mph
30 min Legs & Core
Matty Maggiacomo
Tuesday 1/16/24 @ 5:51 PM
Difficulty: 6.85 / 10
View Class
 
30 min Chest & Back
Matty Maggiacomo
Monday 1/15/24 @ 7:57 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 1/14/24 @ 8:41 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Ben Alldis
Sunday 1/14/24 @ 7:51 PM
Difficulty: 7.81 / 10
View Class
198kj
84rpm
32%
14mph
30 min Legs & Shoulders
Matty Maggiacomo
Saturday 1/13/24 @ 9:47 PM
Difficulty: 6.62 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:16 PM
Difficulty: 7.11 / 10
View Class
259kj
88rpm
31%
14mph
30 min Back & Biceps
Matty Maggiacomo
Wednesday 1/10/24 @ 8:15 PM
Difficulty: 6.23 / 10
View Class