Slingshot
👋 Hey, chillwilld
15
🔥
Here are the rides that alainshep has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alainshep
1
👋 Hey, chillwilld
15
🔥
Here are the rides that alainshep has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alainshep
1
Workouts
124kj
76rpm
34%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 7:49 PM
Difficulty: 7.16 / 10
0kj
0rpm
35%
0mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Thursday 10/22/20 @ 7:22 PM
Difficulty: 7.19 / 10
111kj
62rpm
46%
16mph
77kj
59rpm
33%
11mph
30 min Intervals & Arms: Live From Home
Ally Love
Sunday 5/31/20 @ 4:56 PM
Difficulty: 8.5 / 10
157kj
53rpm
47%
13mph
183kj
71rpm
42%
16mph
112kj
74rpm
34%
13mph
59kj
53rpm
32%
9mph
224kj
69rpm
47%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 11/19/19 @ 11:33 PM
Difficulty: 6.6 / 10
177kj
75rpm
40%
16mph
189kj
66rpm
46%
16mph
171kj
75rpm
40%
16mph