Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 1:18 PM
Difficulty: 3.49 / 10
32kj
67rpm
44%
17mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 1/20/24 @ 12:46 PM
Difficulty: 7.74 / 10
183kj
69rpm
43%
16mph
15 min Hike
Jess King
Friday 1/19/24 @ 11:35 AM
Difficulty: 6.74 / 10
 
15 min Hike
Jess Sims
Friday 1/19/24 @ 10:29 AM
Difficulty: 6.38 / 10
 
20 min Hike
Rebecca Kennedy
Wednesday 1/17/24 @ 11:12 AM
Difficulty: 6.9 / 10
 
15 min Hip Hop Run
Joslyn Thompson Rule
Wednesday 1/17/24 @ 10:12 AM
Difficulty: 6.56 / 10
 
20 min Hip Hop Run
Rebecca Kennedy
Tuesday 1/16/24 @ 11:35 AM
Difficulty: 6.9 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/16/24 @ 11:0 AM
Difficulty: 8.01 / 10
238kj
72rpm
46%
18mph
20 min Pop Walk
Jess Sims
Monday 1/15/24 @ 1:8 PM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Jess King
Monday 1/15/24 @ 12:3 PM
Difficulty: 4.81 / 10