Slingshot
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
248kj
86rpm
35%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 5:33 PM
Difficulty: 7.51 / 10
381kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/1/21 @ 7:58 PM
Difficulty: 6.84 / 10
277kj
90rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 4:1 PM
Difficulty: 6.77 / 10
235kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 8:30 PM
Difficulty: 7.03 / 10
250kj
87rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 11:26 AM
Difficulty: 7.62 / 10
416kj
87rpm
35%
16mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:19 PM
Difficulty: 8.18 / 10
125kj
40rpm
44%
10mph
171kj
75rpm
41%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:57 PM
Difficulty: 8.17 / 10
145kj
70rpm
39%
14mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/6/20 @ 9:14 PM
Difficulty: 6.71 / 10
142kj
77rpm
36%
15mph